Stretching and movement for stress and pain relief

1 hr 15 min

Stretching and movement for stress and pain relief

1 hr 30 min

Customized assessment and yoga sequences designed for your body

1 hr

One-on-one yoga session

1 hr

1 hr

1 hr 30 min

2 hr

Swedish, Deep Tissue, NMT, and other integrated massage techniques

1 hr